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Main - Fansi Beans

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Green Beans or Fansi

A lovely combination of crunchy and spicy.
Green beans sauteed with ginger, chilli, freshly ground aromatic spices and Arjwain. With, Sesame and Kaljoni seeds. 150g
Gluten free, Vegan, Vegetarian
🌶  Mild

Consume within 4 days
Store at 4c

Heating instructions:

Sautee in a frying pan for 5-8 minutes on a medium to low heat with 1 tbsp of water. To minimise the chance of sticking to the pan keep the beans moving. Once the added water has evaporated the spices will stick to the beans. 

Ingredients: 
Green fine beans, Sunflower oil, Arjwain, Sesame seeds, Coriander seeds, Cumin seeds, Salt.
Allergens: See ingredients in bold.

Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.  

 

ENERGY (KJ)/100G

423kJ

ENERGY (KCAL)/100G

102kcal

FAT/100G

9.4g

OF WHICH SATURATED/100G

1.2g

CARBOHYDRATE/100G

2.6g

OF WHICH SUGAR/100G

1.9g

PROTEIN/100G

2.0g

SALT/100G

0.88g