Main - Spinach & Paneer
Spinach and Paneer or Palak Paneer
A classic favourite Gujarati dish and used to be a permanent fixture at my restaurant. Tempered cumin with onions, garlic and spices are combined with fresh spinach leaves. Served with the sautéed marinated Paneer (an Indian cheese) and crunchy peanuts, satisfying textures and delicious flavour.
400g
Contains Nuts (Optional), Gluten free.
🌶 Medium
Store at 4c
Heating instructions:
Heat the paneer with 1/2 tsp of oil until golden in a nonstick frying pan at a medium heat, then add the spinach / peanuts and toss through. If you prefer the spinach completely wilted add 2 tbsp of water cook for 6 - 8 minutes with a lid on at a lower heat. Serve with rice or chapatti.
Ingredients:
Spinach, Sunflower Oil, Onion, Paneer(Milk), Ginger, Garlic, Ground Coriander seeds, Peanuts*, Salt, Cumin Seeds, Green Chilli, Lemon Juice, Turmeric, Coriander Leaves, Ground Cumin, Sugar, Dried Red Chillies. *Optional.
Allergens: See ingredients in bold.
Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.
|
ENERGY (KJ)/100G |
654kJ |
|
ENERGY (KCAL)/100G |
158kcal |
|
FAT/100G |
15g |
|
OF WHICH SATURATED/100G |
3.1g |
|
CARBOHYDRATE/100G |
2.2g |
|
OF WHICH SUGAR/100G |
1.8g |
|
PROTEIN/100G |
4.9g |
|
SALT/100G |
0.8g |