Main - Paneer
Spinach and Paneer or Palak Paneer
What is Paneer?
Warm milk is split using lemon juice, the curds separate from the whey, the curds are then pressed overnight in muslin to make paneer)
The Paneer is coated in cooked spices in order to make sure the flavour has fully marinaded.
150g
Contains dairy, Gluten free.
Store at 4c
Heating instructions:
Heat the paneer with 1/2 a tsp of oil until golden in a heavy bottomed saucepan.
Ingredients:
Paneer (Milk), Ground Coriander seeds, Ground Cumin seeds, Fresh Lemon Juice, Coriander Leaves, Ginger, Cumin Seeds, Salt, Ground Cumin, Green Chilli, Sugar, Turmeric, Dried Red Chillies.
Allergens: See ingredients in bold.
Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.
|
ENERGY (KJ)/100G |
704kJ |
|
ENERGY (KCAL)/100G |
169kcal |
|
FAT/100G |
13g |
|
OF WHICH SATURATED/100G |
7g |
|
CARBOHYDRATE/100G |
5.8g |
|
OF WHICH SUGAR/100G |
5.4g |
|
PROTEIN/100G |
14g |
|
SALT/100G |
4.5g |