Starter - Aubergine Bharthu
Aubergine Bharthu
The aubergines are charred over a naked flame, separated from their skins, then chopped and added to a smokey masala. Made with tempered black cardamon, star anise, fresh chilli, onions, ginger and spices. The result is a deliciously smokey aubergine side or starter. 300g
Gluten free, Vegan.
Consume within 4 days
Store at 4c
Remove the film from the tray and place the contents in a non-stick frying pan and heat gently. Keep the Bharthu moving so it heats up evenly.
Garnish with coriander and serve with a slice of lemon and Chapatti.
Tip:
You can eat this dish cold too. Simply add some thick yoghurt and mix through for a delicious dip. Serve with Popadoms.
Ingredients:
Aubergine, Onion, Sunflower Oil, Tomato, Ginger, Garlic, Coriander Leaves, Salt, Ground coriander and Cumin seeds, Garam masala, Turmeric, Cloves, Bay leaf, Star Anise, Black cardamon, Green cardamon, Lemon juice.
Allergens: See ingredients in bold.
Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.
|
ENERGY (KJ)/100G |
425kJ |
|
ENERGY (KCAL)/100G |
102kcal |
|
FAT/100G |
9.1g |
|
OF WHICH SATURATED/100G |
1.1g |
|
CARBOHYDRATE/100G |
4.2g |
|
OF WHICH SUGAR/100G |
3.3g |
|
PROTEIN/100G |
1.1g |
|
SALT/100G |
1.0g |