Main - Cauliflower & Peas
Cauliflower & Peas
Cauliflower and peas in a rich tomato base made with cumin, mustard seeds, ginger, chilli, turmeric and spices. This dish has been a favourite at Borough Market since we started!
The traditional way to cook this is to allow the cauliflower to soften and become sweet, however its equally delicious cooked (al dente) so the cauliflower is crunchy, it's up to you. 500g
Vegan, Gluten free
Store at 4c
Heat the cauliflower and peas in a thick bottomed saucepan with 3 tbsp of water. Simmer for 5 - 8 minutes with the lid on depending on how soft / crunchy you like the cauliflower. Stir occasionally to make sure the sauce is not sticking to the bottom of the pan and the cauliflower is cooked evenly. Add water to the sauce to your desired consistency.
Ingredients:
Cauliflower, Tomato, Peas, Sunflower oil, Ginger, Chilli, Fresh coriander, Mustard seeds, Turmeric, Salt, Coriander seeds, Cumin.
Allergens: See ingredients in bold.
Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.
|
ENERGY (KJ)/100G |
133kJ |
|
ENERGY (KCAL)/100G |
31kcal |
|
FAT/100G |
1.0g |
|
OF WHICH SATURATED/100G |
0.2g |
|
CARBOHYDRATE/100G |
3.8g |
|
OF WHICH SUGAR/100G |
2.4g |
|
PROTEIN/100G |
2.2g |
|
SALT/100G |
0.86g |