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Main - Fansi Beans

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  • Regular price £4.00
    ( / )

    Green Beans or Fansi

    A lovely combination of crunchy and spicy.
    Green beans sauteed with ginger, chilli, freshly ground aromatic spices and Arjwain. With, Sesame and Kaljoni seeds. 150g
    Gluten free, Vegan, Vegetarian

    Consume within 4 days
    Store at 4c

    Heating instructions:

    Sautee in a frying pan for 5-8 minutes on a medium to low heat with 1 tbsp of water. To minimise the chance of sticking to the pan keep the beans moving. Once the added water has evaporated the spices will stick to the beans. 

    Ingredients: 
    Green fine beans, Sunflower oil, Arjwain, Sesame seeds, Coriander seeds, Cumin seeds, Salt.
    Allergens: See ingredients in bold.

    Produced and packed with care at our kitchen where we handle:
    Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.  

     

    ENERGY (KJ)/100G

    423kJ

    ENERGY (KCAL)/100G

    102kcal

    FAT/100G

    9.4g

    OF WHICH SATURATED/100G

    1.2g

    CARBOHYDRATE/100G

    2.6g

    OF WHICH SUGAR/100G

    1.9g

    PROTEIN/100G

    2.0g

    SALT/100G

    0.88g

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