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Spinach and chickpeas
Delicious chickpeas in a light masala with onions, mixed with spinach leaves for a delicious light and welcome addition to your vegetarian BBQ
Vegan, Vegetarian, Gluten free.
Heating instructions:
Some of the sauce will have been absorbed by the chickpeas, so add 2-3 tbsp of water to loosen up the salad, then heat until leaves have wilted or leave to come to room temperature and serve as a salad with your BBQ.
Ingredients:
Spinach, Chickpeas, Onions, Sunflower Oil, Coriander Leaves, Ginger, Salt, Garam Masala, Green Chilli, Ground coriander seeds, ground cumin seeds, Cumin Seeds, Curry Leaves, Turmeric Root, Cassia, Turmeric, Dried Red Chillies.
Allergens: See ingredients in bold.
Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.
|
ENERGY (KJ)/100G |
671kJ |
|
ENERGY (KCAL)/100G |
153 kcal |
|
FAT/100G |
9.1g |
|
OF WHICH SATURATED/100G |
0.9g |
|
CARBOHYDRATE/100G |
14.4g |
|
OF WHICH SUGAR/100G |
1.3g |
|
PROTEIN/100G |
5.2g |
|
SALT/100G |
1.2g |
Spinach and chickpeas
Delicious chickpeas in a light masala with onions, mixed with spinach leaves for a delicious light and welcome addition to your vegetarian BBQ
Vegan, Vegetarian, Gluten free.
Heating instructions:
Some of the sauce will have been absorbed by the chickpeas, so add 2-3 tbsp of water to loosen up the salad, then heat until leaves have wilted or leave to come to room temperature and serve as a salad with your BBQ.
Ingredients:
Spinach, Chickpeas, Onions, Sunflower Oil, Coriander Leaves, Ginger, Salt, Garam Masala, Green Chilli, Ground coriander seeds, ground cumin seeds, Cumin Seeds, Curry Leaves, Turmeric Root, Cassia, Turmeric, Dried Red Chillies.
Allergens: See ingredients in bold.
Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.
|
ENERGY (KJ)/100G |
671kJ |
|
ENERGY (KCAL)/100G |
153 kcal |
|
FAT/100G |
9.1g |
|
OF WHICH SATURATED/100G |
0.9g |
|
CARBOHYDRATE/100G |
14.4g |
|
OF WHICH SUGAR/100G |
1.3g |
|
PROTEIN/100G |
5.2g |
|
SALT/100G |
1.2g |