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National UK delivery - Covid 19 update


            
                Load image into Gallery viewer, Breads - Thepla

            
                Load image into Gallery viewer, Breads - Thepla
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Breads - Thepla

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  • Regular price £6.00
    ( / )

    6 Thepla or Methi na Thepla

    Thepla are a similar flat bread to Chapatti, however Thepla are made with fenugreek, ginger and chilli mixed into the dough before hand rolling, then toasting them on a hot Tavo (hot plate). Thepla can be made with other vegetables such as Mooli too.
    Vegan, Vegetarian

    Contains 6 pieces.
    Consume within 4 days.
    Store wrapped at 4c.
    Freezable - freeze on day of delivery.

    Heating instructions:

    They are delivered almost cooked. Heat a thick bottomed frying pan and toast them on a medium heat until they start to show lovely golden spots. At that point add half a tsp of sunflower oil and let that sizzle to finish the cooking. Don't over cook as they will become crisp and loose their softness. Defrost first if they have been frozen.

    Delicious served hot or cold for a snack with Apple Murobo and a cup of Chai.

    Ingredients: 
    Wholemeal Wheat flour, Fenugreek, Ginger, Chilli powder, Salt, Sugar, Sunflower oil.
    Allergens: See ingredients in bold.

    Produced and packed with care at our kitchen where we handle:
    Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.  

     

    NUTRITIONAL INFORMATION


    ENERGY (KJ)/100G

    1178kJ

    ENERGY (KCAL)/100G

    280kcal

    FAT/100G

    12g

    OF WHICH SATURATED/100G

    1.5g

    CARBOHYDRATE/100G

    37g

    OF WHICH SUGAR/100G

    1.8g

    PROTEIN/100G

    6.6g

    SALT/100G

    1.1g

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