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                Load image into Gallery viewer, Dhal - Black Eye Bean

            
                Load image into Gallery viewer, Dhal - Black Eye Bean
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Dhal - Black Eye Bean

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Black Eye Bean Dhal with Coconut or Chora 

A wholesome and nourishing dhal, creamy Black eye beans in a rich tomato base made with caramelised onion, curry leaf and freshly grated coconut. Great with rice or Chapatti. 400g
Vegan, Gluten free. 

Consume within 5 days
Store at 4c
Freezable - Freeze on day of delivery
Heating instructions:
Remove the film from the tray and place the contents in a thick bottomed pan. Heat gently on low to medium heat for 10 minutes or until the dhal is simmering. Add a little water to your desired consistency and bring back to a simmer. Serve hot with rice or Chapatti.

Ingredients:
Black eye beans, Tomato, Ginger, Coriander, Garlic, Chilli, Turmeric, Curry Leaves, Jaggery, Coconut, Cumin, Mustard seeds, Sesame, Ground spices.
Allergens: See ingredients in bold.

Produced and packed with care at our kitchen where we handle:
Wheat, Nuts, Sesame seeds, Mustard seeds, Soy and Dairy.

 

ENERGY (KJ)/100G

220kJ

ENERGY (KCAL)/100G

53kcal

FAT/100G

3.4g

OF WHICH SATURATED/100G

0.6g

CARBOHYDRATE/100G

4.1g

OF WHICH SUGAR/100G

1.3g

PROTEIN/100G

1.1g

SALT/100G

0.80g